Hike Schedule

Walking Within: Nature’s Meditation Walk.

Hosting Club: Niagara, Toronto
Category: Event Hikes
Location (Google Maps):

390 Morningside Ave, Scarborough, ON M1E

Hike Leader(s): Mehrnoush Ahmadi Click here to contact Hike Leader(s)

Pace: Brisk, Leisurely
Terrain: Easy
Distance: ~7 km

Description

Take a mindful break from daily life and immerse yourself in nature during this 3-hour guided meditation walk. Through gentle movement, breathwork, and stillness, we will reconnect with the present moment and the natural world around us.
The experience includes a slow, intentional walk with guided breathing exercises, sensory awareness practices, and a 30-minute silent forest sitting meditation to ground and restore. Behrang, an experienced hiker and psychotherapist, will be accompanying us on this mindful journey.
No prior meditation experience is needed. Please wear comfortable shoes, dress for the weather, and bring water and a cushion or mat for sitting, if you wish.

Car Hike: Exploring Uxbridge Trails (Wilder Forest, Walker Woods, and Glen Major Forest)

Hosting Club: Toronto
Category: Car Hike
Location (Google Maps):

2499 Brock Rd, Uxbridge, ON L9P 1R4. We will meet at the East Duffins Headwaters parking lot at the WILDER FOREST trail head. As soon as you got off the Brock Road, passing the horse back riding facility, there is a free designated parking lot 70 meters down the lane to your right. It includes a sign board for East Duffins Headwaters with a map of the trails. Please do not park on the lane or in the horse back riding property.

Hike Leader(s): Amir Alemohammad Click here to contact Hike Leader(s)

Pace: Moderate (3-4 km/hr)
Terrain: Flat, Hilly, Level 2 (Intermediate – some hills and uneven surfaces, rocks and roots underfoot), Variable
Distance: Approx.14-15 Km

Description

Join us for a delightful hike in Uxbridge, as we explore Wilder Forest, Walker Woods, and Glen Major Forest on a scenic loop starting from Brock Road. We’ll pass Concession Road 6, heading west and back, while also venturing onto several side trails for even more stunning views.

What to Expect:

•Beautiful scenic views and lookouts facing south

•A mix of hilly and flat terrain

•Frequent 2-minute breaks for hydration and photos, with a 10-20 minute lunch/snack stop

•Stay on designated trails at all time

What to Bring and Wear:

•Hiking Boots and poles (recommended) and be prepared for the bugs

•At least 2 liters of water

•Your favorite snacks and lunch (pack your own refreshments for an outdoor meal)

•Dress according to variable weather conditions!

Important Details:

•Stay on the designated trails

•Be prepared for the elements and enjoy the adventure!

Looking forward to seeing you on the trail!

Don’t forget your camera and a smile as we explore the beauty of the Uxbridge trails!

This is a joint hike with the Oak Ridges Trail Association (ORTA).

8:00 2025 Summer Black History Series: Hike #1 of 3

Hosting Club: Niagara
Category: Loop
Location (Google Maps): Park on King St.

Hike Leader(s): Karen Couch Click here to contact Hike Leader(s)

Pace: Medium
Terrain: Easy
Distance: 6 kms

Description

On 9 JUL, 1793, the actions of a young brave enslaved Black woman, changed the course of Canadian history. Her name?  Chloe Cooley. Her brave act of resistance against her enslaver set the stage for the great freedom movement of enslaved African Americans known as the Underground Railroad. Hike participants will learn about Chloe and other figures involved in the the passing of the 1st legislation to limit enslavement in all of the British colonies.

For more information about Chloe Cooley click on the link below.

https://www.canadapost-postescanada.ca/blogs/personal/perspectives/chloe-cooley-black-history-month/

This walk will go along the shore of Lake Ontario and through the town of NOTL. There will be frequent stops. Prepare for this urban adventure with hydration, sunscreen, etc.

PLEASE NOTE: Hikes are offered by volunteers who have committed to their own learning to be able to offer informative and contemplative hike experiences. These hikes are open to all and offered in a spirit of mutual leaning and inclusion.

This hike counts as 1 of 3 required hikes for the Black History badge. Two additional hikes towards the badge are on today’s Hike Schedule.

8:30 am Woodend Conservation Area Hike

Hike open to BTC Members only.

Hosting Club: Niagara
Category: In and Out
Location (Google Maps): Woodend Conservation Area

Hike Leader(s): Suzanne Gourluck Click here to contact Hike Leader(s)

Pace: Medium
Terrain: Moderate
Distance: 10 km

Description

Starting in Woodend we will enjoy an in and out hike along the Wetland Ridge Trail and the Bruce Trail as far as the Screaming Tunnel (and possibly beyond) before returning.
Bring bug spray, poles, water and a snack if needed.

10:00 Summer 2025 BLACK HISTORY SERIES - #2 of 3

Hosting Club: Niagara
Category: Urban
Location (Google Maps):

Veteran’s Memorial Park. Park on King St. at Centre

Hike Leader(s): Karen Couch Click here to contact Hike Leader(s)

Pace: Medium
Terrain: Easy
Distance: 6-7 km

Description

The Town of Niagara-on-the-Lake has a significant and nation-shifting Black history. Voices from the past will tell their stories, enriching hikers’ understanding of how they shaped this town and nation.

Watch a short video by Historica Canada about Richard Pierpoint’s life by opening the link below.

https://youtu.be/UQyPXOHvwEc?si=2ZPGIHDrybxv11f

This walk will go along Lake Ontario and through the town of NOTL. There will be frequent stops.

*Please be prepared for the sun (e.g., sunscreen, hydration, etc).

** This hike counts towards the Black History badge. Three hikes from the series are required. Two additional hikes are on today’s schedule. There should be time for a short break between hikes.

PLEASE NOTE: Hikes are offered by volunteers who have committed to their own learning to be able to offer informative and contemplative hike experiences. These hikes are open to all and offered in a spirit of mutual leaning and inclusion.

12:00 Summer 2025 BLACK HISTORY SERIES - #3 of 3

Hosting Club: Niagara
Category: Urban
Location (Google Maps):

Veteran’s Memorial Park. Park on King St. at Centre

Hike Leader(s): Karen Couch Click here to contact Hike Leader(s)

Pace: Medium
Terrain: Easy
Distance: 5 km

Description

The Town of Niagara-on-the-Lake (NOTL) has a significant and nation-shifting Black history. Voices from the past will tell stories, enriching hikers’ understanding of how they shaped this town and nation.

See link below for a brief overview of NOTL’s Black History.

https://artsandculture.google.com/story/niagara-on-the-lake-s-black-history-niagara-historical-society-museum/-QXR3nRTdnmqJw?hl=en

*This walk goes through NOTL. Prepare for this urban adventure with hydration, sunscreen, etc..

**This hike counts as 1 of the 3 required hikes towards the Black History badge. Check July 9 schedule for 2 previous hikes.

PLEASE NOTE: Hikes are offered by volunteers who have committed to their own learning to be able to offer informative and contemplative hike experiences. These hikes are open to all and offered in a spirit of mutual leaning and inclusion.

8:00 pm Sunset & Moonlight Night Hike in Niagara-on-the-Lake

Hosting Club: Niagara
Category: Night
Location (Google Maps):

Veteran’s Memorial Park, park just outside the park on King St.

Hike Leader(s): Robin Garrett Click here to contact Hike Leader(s)

Pace: Medium
Terrain: Easy
Distance: 6-7 km

Description

Moonlight Night Hike – Take in the magic of the rising moon over Lake Ontario and the Niagara River. This hike includes a stop to connect with your senses – sights, sounds, smells and the rhythm of your breath. Counts towards your night hike badge (5 night hikes).

WEEKNIGHT RAINBOW HIKE: Hillcrest Loop - Chedokee Radial Trail - Iroquoia Heights Conservation Area

Hosting Club: Iroquoia
Category: Rainbow Hike
Location (Google Maps): Hillcrest Loop

Hike Leader(s): Doug O’Neill Click here to contact Hike Leader(s)

Pace: Medium – 3 to 4 km/hr
Terrain: Easy – Mostly flat and usually good footing
Distance: 10 – 11 km

Description

This weeknight Rainbow Hike is for all LGBTQ2SIA+ peeps and allies. Suited for all hiking levels.

Accessible by public transit or car.

We’ll rendezvous at 6:30 pm at Hillcrest Loop, near the base of Dundurn Stairs, close to Dundurn and Hillcrest, beside the bus loop.

We’ll follow Chedokee Radial Trail and the Bruce Trail to Iroquoia Heights Conservation Area. We’ll include at least one Escarpment Stair climb to get the blood pumping.

For transit users: the No 7 Hillcrest Loop bus will drop you off right where we’ll begin the hike.

Everyone gets a complimentary Bruce Trail Rainbow Badge or sticker.

Bring at least 1 litre of water, energizing snacks/lunch, sunscreen and it’s a good idea to pack insect repellent. Hiking boots or sturdy runners are recommended. We will hike through some long grass so long pants are recommended to avoid ticks.

Email any questions to the Hike Leader – “Click here to contact Hike Leader” on this form.

Niagara-on-the-Lake Tour

Hosting Club: Niagara
Category: Urban
Location (Google Maps): Meet on King St near Centre St at the entrance to Veteran’s Memorial Park, Niagara-on-the-Lake

Hike Leader(s): Margaret Northfield Click here to contact Hike Leader(s)

Pace: Medium
Terrain: Easy
Distance: 6-7km

Description

Discover where the Niagara River meets Lake Ontario. Experience the Heritage District, woods and the Niagara Parkway.

Some weeks may be totally on sidewalks and roads while others may include a mix of trail and paved pathways.

Great way to build up endurance for longer more strenuous hikes.

Plan to stay for conversation and a coffee at Sweets & Swirls, Community Centre, Niagara Stone Rd., NOTL

Margaret & Robin

Peninsula Sunrise Series: Cape Chin South Shoreline

Hosting Club: Peninsula
Category: Sunrise Hike
Location (Google Maps): Parking at South end of Carter Rd in Cape Chin

Hike Leader(s): Kathleen Stahlbaum Click here to contact Hike Leader(s)

Pace: Leisurely (2.0 – 3.0 km/h): A relaxed pace with frequent breaks and a focus on enjoyment.
Terrain: Moderate: Rolling hills, mild slopes and rocky paths.
Distance: 4km

Description

Experience the magic of dawn on the Bruce Trail with the Sunrise Hike Series offered by the Peninsula Bruce Trail Club. These early morning hikes provide a perfect opportunity to awaken your senses, boost your energy, and immerse yourself in the tranquility of nature as the sun paints the sky with breathtaking hues. As we make our way through scenic forest trails, we’ll pause to witness the first light shimmering on the turquoise waters of Georgian Bay – a sight that will surely leave you in awe!

Beyond the beauty, morning light helps regulate your circadian rhythm, elevating your mood, boosting energy levels and improving sleep quality. Whether you’re looking to start your day with a sense of calm, capture stunning sunrise photos, or simply reconnect with nature, these hikes offer a unique and inspiring way to greet the day.

On Saturday July 12th, join us in hiking along the Cape Chin Side Trail and Main Trail along the Cape Chin shoreline where we’ll experience the sun rising over the Bay from the shoreline. We’ll have the joy of taking in the stunning colours of the sky as the first light sparkles on the stunning turquoise waters. This peaceful sunrise hike is the perfect way to connect with nature, capture some incredible photos, and start the day with fresh air and inspiration. Whether you’re a morning person or just love a good adventure, come experience the magic of dawn from one of the best vantage points on the Bruce Peninsula!

Don’t forget to bring a headlamp or flashlight (preferably with a red light setting) as we begin our adventure in the pre-dawn quiet. Join us and discover how a sunrise hike can nourish your mind, body, and spirit—setting the tone for a brighter, more balanced day.

This hike is approximately 4 kms in length. Expect to be on the trail for ~2 hours. Pace will be leisurely with ample time to enjoy the sunrise, take some photographs, and nourish yourself!

How to prepare

• Get a good night’s sleep
• Bring lots of water and a snack (breakfast and/or coffee are recommended if that’s your thing!)
• Bring a headlamp or flashlight (preferably with a red light setting)
• Wear comfortable and supportive hiking boots
• Hiking poles are recommended but not necessary
• Bring insect repellant or wear protective clothing