Mindful Walk in Nature (McIver Pond)

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10/06/2024 10:30 AM - 12:00 AM

Mindful Walk in Nature (McIver Pond)

  • PaceTypes Leisurely
  • TerrainTypes ,Easy,Moderate
  • PaidOuting No


Registration Required:

Click here to register for this hike (11 spots remaining)

Hosting Club: Peninsula

Location (Google Maps): McIver Pond and nearby trails

Hike Leader(s): Shawn Radcliffe, Shannon Crow Click here to contact Hike Leader(s)

Pace: Leisurely
Terrain: Easy, Moderate
Distance: 2 km

Description

On this hike, we'll be visiting McIver Pond and exploring the nearby trails. You won't go far today, but you will go deep ... into your mind and into nature. We'll start off the hike with gentle stretching and breathing exercises to help calm your mind and open your senses to your surroundings. Throughout the hike, we'll enjoy frequent quiet moments together as we bring our attention to the sights, sounds, and smells of the natural world. This hike is about connecting with nature, your own mind, and your fellow hikers. Whether you are new to mindfulness or a long-time practitioner, this hike will enhance your experience of Fall's splendour and beauty.

This hike is part of Bruce Trail Day, which celebrates belonging—highlighting that each of us belongs in this space, no matter our age, ability, race or ethnicity, gender identity or sexual orientation, or economic or social circumstances. #BruceTrailforAll