- HikeType Special Event
- PaceTypes Fast - 5+ km/hr
- TerrainTypes ,Dependent on Conditions,Moderate - Some hills and/or some poor footing,Slippery Sections Likely
- PaidOuting No
Hosting Club: Iroquoia
Category: Special Event
Location (Google Maps): 134 Martin Road, Ancaster, ON. Parking beside Ancaster Baseball Matthew Kroll Field (unpaved lot)
Hike Leader(s): Kristen Rose Click here to contact Hike Leader(s)
Pace: Fast - 5+ km/hr
Terrain: Dependent on Conditions, Moderate - Some hills and/or some poor footing, Slippery Sections Likely
Distance: 10 km
Description
*Originally scheduled for March 7; and moved to March 14 due to weather conditions*
Are you curious about trail running but not sure how / where to get started?
Come join a guided trail run where you can learn the ropes while taking in the beauty of Dundas Valley in a small group setting.
What to expect:
After a brief warmup, we'll hit the trails and do an approximately 10 km loop through Dundas Valley Conservation Area, primarily on the Headwaters Trail. This section of trail is used for local trail races and features a hilly section known as “The Three Sisters.”
To accommodate different paces and trail conditions, this will be a hike/run, where we will lightly jog flat and downhill sections and hike uphill sections, with some light instruction provided along the way.
Requirements:
-Registration is required for this event.
-Please wear trail running shoes; road running shoes are not suitable for this trail.
-Bring icers to put on your trail shoes for added traction, as the trail may be slippery at this time of year. Dress in layers for warmth. Bring water and a small snack for your needs.
Recommended:
-Hydration vest or run belt for carrying water and snacks.
Interested in getting informed before hitting the trails? Burlington Runners Club recently announced they will be hosting a "Welcome to the Trails" series, which includes 1-2 interactive sessions covering various topics such as safety, trail etiquette, essential gear and hydration and nutrition tips. Check out @Burlingtonrunnersclub for more details + session dates.
Notes:
- In the event of poor weather or trail conditions, I will need to cancel this event, for safety reasons.