Steeltown Stomp Practice Session #3 of 10

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07/27/2025 7:30 AM - 9:30 AM

Steeltown Stomp Practice Session #3 of 10

  • HikeType Steeltown Stomp Practice Session
  • HikeIcon https://hikes.brucetrail.org/wp-content/uploads/formidable/7/IMG_2713-scaled.jpg
  • PaceTypes ,Brisk - 4 to 5 km/hr,Medium - 3 to 4 km/hr
  • TerrainTypes Strenuous - Hilly with steep climbs and some poor footing
  • PaidOuting No


Registration Required:

Click here to register for this hike (7 spots remaining)

Hosting Club: Iroquoia

Location (Google Maps): Meet at the Chedoke Golf Club parking lot

Hike Leader(s): Ruth Moffatt Click here to contact Hike Leader(s)

Pace: Brisk - 4 to 5 km/hr, Medium - 3 to 4 km/hr
Terrain: Strenuous - Hilly with steep climbs and some poor footing
Distance: Varies

Description

Is the Steeltown Stomp on your bucket list! Come join us!  For anyone who has done stair climbing workouts, you will know what calf pain is like, especially when you first start. Want to get in shape of the Steeltown Stomp on October 4, 2025? Practise with us!  We will start off easy and gradually build up our strength and stamina over the course of the summer. Climbing Chedoke staircase will be combined with a hike on most days. We will use both Chedoke and Dundurn Stairs as our practise stairs and buildup to at least 2,000 steps.

Bring a reusable water bottle (there are fountains at the bottom of both Chedoke and Dundurn) and any snacks you may like. Pace will be moderate, but steady to begin. We will start with a warm up hike and finish with a cool down stretch. Post stomp coffee is optional .

It'll be fun and will lessen the pain on the day of the event, promise!

Look for the other 9 dates on the schedule.