Forest Bathing walk

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10/05/2020 10:30 AM - 12:00 AM

Forest Bathing walk

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Hosting Club: Sydenham
Category: An evening walk.
Location (Google Maps): Parking area at northeast end of Harrison park near 4th St East and 5th Ave East . Follow road into the park and meet at the parking area by the river.
Hike Leader(s): Marie Knapp Click here to contact Hike Leader(s)
Pace: Leisurely: 3 km/h or less
Terrain: Easy: Mostly flat and good footing., There might be muddy sections.
Distance: 1 - 1.5 Km

Description

This slow Forest Bathing walk in nature will offer you an explanation of the benefits of walking in nature and connecting with the forest, 5 different "invitations" (Forest bathing experiences), and quiet contemplative times interspersed with brief discussion opportunities.  Maximum 8 people.  You will be contacted in case of a necessary change in time or location.  This is NOT a hike, but a guided meditative walk over 1 to 2 KM and taking 1 1/2 hours.