Niagara

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< 2025 >
July 13
  • 13
    July 13, 2025

    Walking Within: Nature’s Meditation Walk.

    8:00 AM-11:30 AM
    07/13/2025
    Sorry, the registration cut-off time for this hike has been reached.
    Not a member? Click here to join today!

    Hosting Club: Niagara, Toronto
    Category: Event Hikes
    Location (Google Maps): Colonel Danforth Park, 73 Colonel Danforth Trail, Toronto, ON M1C 1P8, Canada

    Hike Leader(s): Mehrnoush Ahmadi Click here to contact Hike Leader(s)

    Pace: Leisurely
    Terrain: Easy
    Distance: ~6 km

    Description

    Take a mindful break from daily life and immerse yourself in nature during this 3-hour guided meditation walk. Through gentle movement, breathwork, and stillness, we will reconnect with the present moment and the natural world around us
    The experience includes a slow, intentional walk with guided breathing exercises, sensory awareness practices, and a 30-minute silent forest sitting meditation to ground and restore. Behrang, an experienced hiker and psychotherapist, will be accompanying us on this mindful journey.
    No prior meditation experience is needed. Please wear comfortable shoes, dress for the weather, and bring water and a cushion or mat for sitting, if you wish.

    10:00 Hidden Bench Estate Winery Hike and Wine Tasting Experience

    10:00 AM-12:00 PM
    07/13/2025
    Sorry, the registration cut-off time for this hike has been reached.
    Not a member? Click here to join today!

    Hike open to BTC Members only.

    Hosting Club: Niagara
    Category: In and Out
    Location (Google Maps): Hidden Bench Estate Winery , 4152 Locust Lane, Beamsville . Please park at the warehouse (right across the road from the winery) .

    Hike Leader(s): Sam Rutherford Click here to contact Hike Leader(s)

    Pace: Medium
    Terrain: Moderate
    Distance: 6k

    Description

    We will pick up the main trail from Locust Lane and head out towards Kinsmen Park and return back to Hidden Bench Estate Winery by 11:30. Upon return we will enjoy a private structured tasting led by one of the knowledgeable and friendly winery staff from 11:30 to 12:00 noon. The cost for the tasting experience is $18.00 per person. Please bring your $18.00 with you as I will collect it prior to the tasting to simplify the payment to Hidden Bench Estate Winery. Thank you.